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CrossFit Black Ridge – CrossFit Come try Yoga at 7am! Its included in your membership. CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps) 10-Minute AMRAP of: 30 Double-Unders 15 Power Snatches, 75# / 55#“Crossfit Open” style wod today. Two heats with a judge counting reps and supporting you. Get signed up for this years…