180208

CrossFit Black Ridge – CrossFit Thankful Thursday Metcon (AMRAP – Rounds) RXP option E2M for 10 rounds 20 barbell jump overs 200 meter run body weight power clean RX option E2M for 10 rounds 20 barbell jump overs (modify with step overs) 200 meter run 3/4 body weight power clean *score is completed rounds. *If…