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CrossFit Black Ridge – CrossFit Open wod 18.2 watch party at 6pm at the box. We will still have 530pm class View Public Whiteboard Metcon (AMRAP – Reps) 15 minute amrap 14/12 calorie row 🙂 20 weighted box step-ups 25/15lb 20 inch 15 situps 10 pushups 2 wall walks rest from 15-18 minute mark: then…