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CrossFit Black Ridge – CrossFit View Public Whiteboard ()
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CrossFit Black Ridge – CrossFit Class runs from 7-9am Saturday. Come give 18.5 a try! We will run heats every 15 minutes as needed. View Public Whiteboard CrossFit Games Open 18.5 (Ages 16-54) 11.6 and 12.5 (AMRAP – Reps) Complete AMRAP in 7 minutes of: 3 Thrusters, 100#/ 65# 3 Chest-To-Bar Pull-ups 6 Thrusters, 100#/…