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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 6 rds for time: 400 m run 12 push press 95/65 12 box jumps 24/20 12 SDLHP 95/65
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 6 rds for time: 400 m run 12 push press 95/65 12 box jumps 24/20 12 SDLHP 95/65