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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) With a up clock: E90S for 8 rounds 3 touch and go dead lift -score is heaviest triple TnG -share a bar if possible Metcon (Time) Starting at the 15 minute mark: 4 rounds for time: 9 dead lifts 275/185 11 burpee pullups *12 minute…