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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 3 minute amrap 400 meter run then: max power cleans 115/80 3 minute amrap 400 meter run then: max toes to bar 3 minute amrap 400 meter run then: max calorie row 3 minute amrap 400 meter run then: max burpees *rest 2…