180720

CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) For time: 100 double unders 30 sit-ups 60 dead lifts 205/135 30 sit-ups 100 double unders 30 sit-ups 60 dead lifts 135/95 30 sit-ups 100 double unders *25 min cap *2×1 singles