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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 3 minute amrap 15 power snatches 75/55 15 alternating box step ups 24/20 rest 3 minutes 4 minute amrap 12 power snatches 95/65 15 alternating box step ups rest 3 minutes 5 minute amrap 9 power snatches 135/95 15 alternating box step ups…