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CrossFit Black Ridge – CrossFit View Public Whiteboard Push Press (2-2-2-2-2) In 15 minutes establish your heaviest 2 rep set from the racks Metcon (AMRAP – Reps) 6 minute amrap 20 alternating lunges 20 front rack alternating lunges 95/65 20 front rack alternating lunges 135/95 20 front rack alternating lunges 185/125 *men please make weight…