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CrossFit Black Ridge – CrossFit Never miss a Monday View Public Whiteboard Metcon (AMRAP – Reps) 5 rounds of 2-minute intervals: 10 burpees 200-m sprint Max-rep burpees *Rest 3 minutes between rounds. *Score is total Burpees. *Scale burpees from 10 reps to 5 each round if you don’t get back from the run and perform…