180905
CrossFit Black Ridge – CrossFit Yoga at 6:45 with Ty Clark View Public Whiteboard Metcon (AMRAP – Reps) 2 rounds of: 4 minute amrap 15 power clean 135/95 30 double unders 2 minutes rest 4 minute amrap 15 toes to bar 30 double unders 2 minutes rest *score is total reps *2×1 singles