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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 5 rounds for time: 200 meter run 1 rope climb (5th Rnd is 2 climbs) 5 burpees to target 1 rope climb (5th Rnd is 2 climbs) 5 burpees to target * “target” is a bar height you have to jump to touch *RXP is…