180929
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 10 minute AMRAP 2,2,2;4,4,4;6,6,6…ascending by 2 Overhead Squats 95/65 TTB Box Jumps 24/20 Rest 7 minutes 10 minute AMRAP 2,2,2;4,4,4;6,6,6…ascending by 2 Deadlift Hang Power Clean Push Jerk 135/95