181027
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 10 min AMRAP Cash in 30 HSPUs then 8 rounds 2 DL 275/185 4 Bar Facing Burpees then HSPUs until 10 min mark Rest 6 min 10 min AMRAP Cash in 30 TTB then 8 Rounds 5 Hang Snatch 95/65 5 Front Squats…