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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) From the rack: In 15 minutes perform 5 complex’s bar complex: 2 thrusters +2 push-jerk *Build to heaviest complex Metcon (Time) For Time: (Hard 7 minute cap) 15 thrusters 135/95 25 thrusters 95/65 35 thrusters 45/35 * men change from 45’s-25-empty for RX *put total…