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CrossFit Black Ridge – CrossFit Thankful Thursday View Public Whiteboard Metcon (No Measure) E2M for 3 rounds: 30 second wall sit 10 seconds rest 60 second elbow plank 20 seconds rest *CHALLENGE YOURSELF FOR UNBROKEN SETS. Metcon (Time) At the 10 minute mark: 3 rounds for time: 12 power cleans 135/95 12 burpee box jumps…