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CrossFit Black Ridge – CrossFit Challenge starts Monday! View Public Whiteboard Metcon (AMRAP – Reps) 5 minute amrap partner wod (alternating entire rounds) 25 double unders 8 toes to bar rest 3 minutes 5 minute amrap max calorie row 15/12 cal row splits rest 3 minutes 5 minute amrap max wall balls 20/14 10 wall…