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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Cindy, Strict! Complete as many rounds as possible in 20 minutes of: 5 strict pull-ups 10 honest push-ups 15 squats Modification 1 1 strict pull-up 4 honest push-ups 15 squats Modification 2 5 strict banded pull-ups 10 honest push-ups to abmat 15 squats…