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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) For time: 200 meter run 10 pull-ups (RXP 3 bar MU) 9 dead lifts 225/155 400 meter run 20 pull-ups (RXP 6 bar MU) 15 dead lifts 600 meter run 30 pull-ups (RXP 9 bar MU) 21 dead lifts *20 minute time cap *RXP replace…