190302

CrossFit Black Ridge – CrossFit Heats start at 7:30am, the gym will be open at 7am for personal warm up time. View Public Whiteboard Crossfit Games Open 19.2 (Ages 16-54) (AMRAP – Reps) 8 Minute AMRAP + Bonus Time of: 25 Toes To Bar 50 Double Unders Squat Cleans* *Round 1 – 15 @ 135#…