190323
CrossFit Black Ridge – CrossFit Class at 7:30am, Only 2 heats… Heat one @ 7:50am Heat two @ 8:15am View Public Whiteboard Crossfit Games Open 19.5 (Ages 16-54) (Time) 33-27-21-15-9 reps for time of: Thrusters 95lb/65lb Chest-to-bar pull-ups Time cap: 20 minutes Crossfit Games Open 19.5 Scaled (Ages 16-54) (Time) 33-27-21-15-9 reps for time of:…