190525
CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 8 Min AMRAP 5 Single Arm DB Snatch (L) 5 Single Arm Hang SqCl Thruster (L) 5 Single Arm DB Snatch (R) 5 Single Arm Hang SqCl Thruster (R) 50/35 Rest 8 min 8 Min AMRAP 6 Push-ups 9 Jumping Goblet Squats 26/35…