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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) Snatch (squat) ladder 1-1-1-1-1-1-1-1-1-1 (10×1) Men 75-95-115-135-150-165-175-185-195-205 Women 55-65-75-85-95-105-115-125-135-145 *Score is heaviest cleared bar. Start at lightest bar for everyone, Go off in waves and take turns at bars as needed. RXP is clear an additional bar at 215/155 before the time cap. *30 minute…