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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) E90S for 5 rounds 3 squat cleans (singles) *build to heaviest set of 3, score all 5 bar loads combined….example…100+110+110+120+125=565 Metcon (Time) 2 rounds for time: 100 double unders 10 squat cleans Round 1 RX 135/95 RXP 165/115 Round 2 RX 165/115 RXP 185/125 *2×1…