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CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Teams of 3-4 25 minute amrap 100 toes to bar 100 strict dumbbell press M2x35 W2x25 100 box step ups 20in M2x35 W2x25 100 dumbbell front squats M2x35 W2x25 100 bench press 115/75 *bar will be picked up off the floor and handed…