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CrossFit Black Ridge – CrossFit View Public Whiteboard Deadlift (3 rep TnG max) E2M for 6 sets, build to your heaviest 1×3, share bars if possible. Start at 60-65% of 1RM Metcon (Weight) E30S for 10 minutes (20 reps) 1 dead lift *Choose a weight that challenges you the entire time *Adjust weight throughout as…