Main – Saturday FREE CrossFit
Metcon (AMRAP – Reps)
Partner AMRAP: One person runs 200m while the other does the exercise; then switch.
10 Minute AMRAP of Wall Balls
rest 1 minute
10 Minute AMRAP of Box Jumps
rest 1 minute
10 Minute AMRAP of Double Unders
rest 1 minute
10 Minute AMRAP of Toes to Bar
Score is total reps of all 4 exercises.