CrossFit Black Ridge – CrossFit
Metcon (AMRAP – Reps)
AMRAP 25 Minutes
Teams of 3
3k Row Buy-In
-in remaining time-
50 Hang Power Snatch (75/55)
50 Sumo Deadlift High-Pulls (75/55)
50 Hang Squat Clean (75/55)
Share the row at 500m meter splits.
Score is teams total reps.