CrossFit Black Ridge – CrossFit View Public Whiteboard Back Squat (5-5-5-5-5) 70%-75%-80%-85%-attempt PR rest approx 3 minutes between sets Metcon (No Measure) Between sets of back squats accumulate 100 total pushups throughout the WOD Category: UncategorizedBy February 14, 2017 Author: Post navigationPreviousPrevious post:170213NextNext post:170215Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
