CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 20-Minute Partner AMRAP: 100 dumbbell snatches 50/35 80- calorie row 60- burpees 40-Chest-to-Bar Pullups Rx+ Muscle Ups in place of C2B Category: UncategorizedBy April 29, 2017 Author: Post navigationPreviousPrevious post:170428NextNext post:170501Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
