CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 4 Rounds for Time: 50 double unders 20 pull ups 15 toes to bar 10 clean and jerk 135/95 Rx+ chest to pull ups and knees to elbows ( instead T2B) Category: UncategorizedBy June 3, 2017 Author: Post navigationPreviousPrevious post:170602NextNext post:170605Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
