CrossFit Black Ridge – CrossFit View Public Whiteboard Overhead Squat (Overhead squat 5-5-5-3-3-3-1-1-1 reps) Score heaviest 1×5,1×3,1×1 add results in extra performance. Category: UncategorizedBy October 16, 2018 Author: Post navigationPreviousPrevious post:181015NextNext post:181017Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
