Main – SWOD View Public Whiteboard Metcon (Weight) 3-3-3-3 OHS 3-3-3-3 Snatch Balalce 3-3-2-1-1-1….. squat snatch Category: UncategorizedBy August 7, 2014 Author: Post navigationPreviousPrevious post:140806NextNext post:140809Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020