Main – Endurance WOD View Public Whiteboard Metcon (Distance) Interval Workout 5 Minutes at race pace 2:30 off 6 Minutes at race pace 3 minutes off 7 Minutes at race pace Category: UncategorizedBy June 23, 2014 Author: Post navigationPreviousPrevious post:062314NextNext post:140624Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
