Main – Endurance WOD
Metcon (Time)
2×800 with 1 min rest between
Rest 3 min
1 mile Time Trial
Rest 3 min
2×800 with 1 min rest between
Score is total time (including rest)
2×800 with 1 min rest between
Rest 3 min
1 mile Time Trial
Rest 3 min
2×800 with 1 min rest between
Score is total time (including rest)