Main – Saturday FREE CrossFit
Metcon (Time)
Partner Eva:
With a partner complete the work however you see fit to divide it, with only one person working at a time.
5 Rounds for Time:
Run 800 meters
30 Kettlebell swing, 53/35
30 Pull-ups
Time
Rx+ if both partners run 800m each round AND perform the KB swings at 70/53.